Salam! I hope you are well today! You can find this book by clicking here (my affiliate link) when it is available in sha Allah. The book is titled, "Reclaim Your Heart" and is by Yasmin Mogahed. I highly recommend it and think it is a very beneficial book to read.
Ramadan Mubarak! I wish for you a blessed, happy, and successful Ramadan in which all of your good dua are answered swiftly and without delay. Here are some sunnah we can follow to, in sha Allah, have a beneficial Ramadan. 1.) Set your intention to fast every day. “Verily actions are by intentions, and for… Continue reading 7 AMAZING Sunnah of Ramadan and Fasting
[016:068] And thy Lord taught the Bee to build its cells in hills, on trees, and in (men's) habitations; [016:069] Then to eat of all the produce (of the earth), and find with skill the spacious paths of its Lord: there issues from within their bodies a drink of varying colours, wherein is healing for men: verily in this… Continue reading Raw Honey Is A Healing To Mankind
Are you struggling to make food due to the fact that you may be staying at home and finding it difficult to get fresh ingredients? I have a great solution for you, in sha Allah! It is supercook.com! Just plug in the ingredients you currently have in your home and it will give you recipes… Continue reading Recipes During COVID-19
Salam everyone! I hope that you are doing well and staying healthy, in sha Allah! I would like to encourage everyone to do their part and stay home at this time to help the world resolve this virus, in sha Allah. If we each do our part and stay home then we can slow the… Continue reading Halal Fun During COVID-19
Wishing you and your family health during these difficult times! Google is currently running a PSA (public service announcement) through the WSO (World Health Organization) called Do the Five. The steps you can take: DO THE FIVE Help stop coronavirus 1 HANDS Wash them often 2 ELBOW Cough into it 3 FACE Don't touch it… Continue reading Do the Five!
As Muslims we believe, ‘The reality of faith is knowing that what has passed you by was not going to befall you; and that what has befallen you was not going to pass you by.’ (Tabarani) If we are meant to be sick, no matter the precautions we take, we will get sick. If we… Continue reading Staying Safe During the Coronavirus
Our bodies are an amanah or a "trust" given to us by our Creator. Whether we are healthy or not can have a lot to do with the actions we take. Do we abuse our bodies with junk food? Do we eat to the point of gluttony? Or do we exercise, eat healthy foods, and… Continue reading The Importance of Taking Care of Our Health In Islam
Of course it is best to get all of your vitamins and minerals from halal and tayyib foods but even in those with near perfect diets sometimes deficiencies can occur. I would urge you to make your health a priority and go to your doctor to ask for a vitamin/mineral deficiency blood test to see… Continue reading 10 Amazing Benefits of Vitamins and Minerals
Bismillah! Elhamed lillah our book is now ready to distribute! This book has lots of information linking science, Islam, health and fitness. I wanted to help those, who may not be able to afford the book, by offering it for free. What you may learn, in sha Allah: *Scientific evidence for various acts of worship… Continue reading The Muslims Guide to: Health and Fitness