[016:068] And thy Lord taught the Bee to build its cells in hills, on trees, and in (men’s) habitations;
[016:069] Then to eat of all the produce (of the earth), and find with skill the spacious paths of its Lord: there issues from within their bodies a drink of varying colours, wherein is healing for men: verily in this is a Sign for those who give thought.
Look for raw, unheated, unpasteurized, unfiltered/unstrained local (within your nearby area) wildflower honey. These are keywords. If they are not on the label contact the beekeepers company to ask.
Some of the many reported benefits of Honey:
~Can help improve eczema and acne
~Can relieve cough/cold symptoms
~Promotes weight loss
~Supports the immune system
~Can boost energy
~Blood sugar regulation
~And much more!
It is recommended to have 1 tablespoon of local raw honey (the type mentioned above) with each of your meals, around 3 times per day, for ideal health benefits. Ask your doctor to confirm prior to consuming.
NOTE: Do not feed to children under a year old.