Fitness / Weight Loss Made Fun!

Photo by Natasha Spencer on Salam I hope you are doing well! I know that some of us may struggle with weight loss. I wanted to share something I think may be of benefit that is free to use. I found an app called "ITrackBites" that is similar to Weight Watchers but it is … Continue reading Fitness / Weight Loss Made Fun!

Social Distancing of the Heart

Photo by Rakicevic Nenad on I found this story on Kalamullah and thought I should share it. New letter from Tarek: "Social Distancing: Sign of the Seeker" Once upon a time, in an ancient Roman society, there lived a boy who believed in Allah. Each year, he'd reluctantly accompany his parents to a festival … Continue reading Social Distancing of the Heart

Small Deeds With The Chance Of Huge Rewards

"The most beloved deeds to Allah are those done continuously even if they were small"[Al-Bukhari] Do not discount the power of small deeds! We are taught, “Do not consider any act of goodness as being insignificant even if it is meeting your brother with a cheerful face.” Related by Muslim. Remember to do at least … Continue reading Small Deeds With The Chance Of Huge Rewards

Gratitude – The Key To Lasting Happiness

Salam! I hope that you and your loved ones are safe, happy, and healthy. You may have heard that being grateful has many positive benefits. In the self-help communities, this is mentioned quite often. Many people keep gratitude lists, have daily gratitude rituals, or just focus on the glass being half-full. It's no surprise that … Continue reading Gratitude – The Key To Lasting Happiness

Our Next Book?

Salam everyone I hope that your day is going well. You may have noticed that we switched from weekly posts to monthly posts. The intention, in sha Allah, is to post more beneficial posts on a monthly basis rather than a bunch of smaller posts. It has come to mind that a new book may … Continue reading Our Next Book?

Searching for Laylat Al-Qadr (The Night of Power)

The final 10 nights of Ramadan 2020 are almost upon us! The opportunity for potential rewards is huge so we should take advantage of it. Indeed, We revealed [the Qur’an] during the Night of Decree. And what can make you know what is the Night of Decree? The Night of Decree is better than a … Continue reading Searching for Laylat Al-Qadr (The Night of Power)

Increase Your Rizq (In sha Allah)

With the Coronavirus (COVID-19) many people are afraid that they may lose money. Perhaps they lost their job, or their stock value plummeted. As believers, we should be strong and realize that our rizq (sustenance) comes from Allah. Even if things appear, on the surface, to be difficult and costly we should be aware that … Continue reading Increase Your Rizq (In sha Allah)

7 AMAZING Sunnah of Ramadan and Fasting

Ramadan Mubarak! I wish for you a blessed, happy, and successful Ramadan in which all of your good dua are answered swiftly and without delay. Here are some sunnah we can follow to, in sha Allah, have a beneficial Ramadan. 1.) Set your intention to fast every day. “Verily actions are by intentions, and for … Continue reading 7 AMAZING Sunnah of Ramadan and Fasting

Raw Honey Is A Healing To Mankind

[016:068]  And thy Lord taught the Bee to build its cells in hills, on trees, and in (men's) habitations; [016:069]  Then to eat of all the produce (of the earth), and find with skill the spacious paths of its Lord: there issues from within their bodies a drink of varying colours, wherein is healing for men: verily in this … Continue reading Raw Honey Is A Healing To Mankind

Staying Close to Friends and Family During COVID-19

Staying near to family during this time may be difficult. COVID-19 makes so many people choose to self-isolate, quarantine, or even just enjoy introversion. This doesn't mean that staying close to loved ones and friends has to be impossible! “Whoever loves to be granted ample provisions and a long life, should maintain good ties with … Continue reading Staying Close to Friends and Family During COVID-19